Medical Disclaimer

1. Consult a Healthcare Professional

Always consult your doctor, registered dietitian, or qualified healthcare specialist before beginning any new diet, changing your physical activity level, adjusting caloric intake, or starting an intermittent fasting protocol.

Never disregard professional medical advice or delay seeking it because of something you have read on this website or received through an automated meal plan.

2. High-Risk Conditions & Special Populations

If you fall into any of the following categories, you should not follow automated dietary suggestions without explicit physician supervision:

• Individuals with Type 1 or Type 2 Diabetes, or those taking blood glucose-lowering medications.
• Individuals with chronic kidney disease, cardiovascular conditions, or hypertension.
• Pregnant or breastfeeding individuals whose micronutrient and caloric demands are clinically specific.
• Individuals with a history of clinical eating disorders (such as anorexia nervosa or bulimia).
• Children, adolescents under 18, and elderly adults requiring clinical geriatric nutrition.

3. Nature of Artificial Intelligence & Mathematical Models

Our weekly meal plans and nutritional distributions are generated using artificial intelligence (large language models) tuned with the Mifflin-St Jeor equation and standard macronutrient distribution ranges (AMDR).

While we design prompts to prioritize authentic regional dishes and balanced meals, AI models may occasionally produce inaccuracies, atypical ingredient pairings, or variance from lab-measured nutritional values. Calorie and macro figures must be considered theoretical estimates.

4. Allergies, Food Intolerances & Cross-Contamination

While GoDietPlan includes allergy filters and preference selectors, it cannot account for individual ingredient sensitivities, specific brand formulations, or restaurant/retail cross-contamination.

You are solely responsible for inspecting food labels, verifying ingredient safety, and ensuring that foods do not conflict with your personal allergies or medical restrictions.

5. Local Grocery Pricing Disclaimer

Estimated meal costs are modeled after benchmark grocery pricing indexes across various regions and currencies. They do not represent real-time supermarket inventory or promotional pricing. Actual receipts may vary depending on local market fluctuations, organic certifications, store tier, and seasonal supply.